Atkins Diet

Atkins diet ATKINS DIET GENERAL INFORMATION This diet was found out by American dietitian Robert Atkins in 1970. The main aim of the diet is quick weight loss by eating food reach for fats and proteins and very limited carbohydrates content. Atkins thought that while carbohydrates shortage, the organism starts to get energy from fats …Read more

Influenza Symptoms and Causes

Influenza Symptoms and Causes Know more about Influenza Influenza better known as the “flu” is an infection of the respiratory tract that can affect millions of people. The influenza virus can be spread from person to person through coughing and sneezing of an infected individual. Statistics show about 20,000 Americans die from influenza or influenza …Read more

Protein Diet

Protein diet ABOUT PROTEIN DIET Protein diet is based mainly on proteins and is good for those who dream to loose weight without special efforts. All proteins (meat, fish, cottage cheese, eggs) are allowed in unlimited quantity, but almost all carbohydrates are excluded from menu. It’s necessary to eat only small quantity of bread, macaroni, …Read more